sun screen
A tampon obviously
The clothing you would wear while swimming is the definition of swimming out.
You can wear water shoes to hide your toes while you are swimming.
no, they will come out.
not while swimming, for diving, helps you concentrate
No, when you are swimming, you do not wear a bra. However, if you would feel more comfortable, many swimming costumes, bikinis and tankinis come with a built-in bra
you should wear safety goggles when you are swimming and when you are riding a bike.
a swimming suit
Swimming during your period is fine as long as you wear a tampon which should be changed before and after you go swimming
No, when you are swimming, you do not wear a bra. However, if you would feel more comfortable, many swimming costumes, bikinis and tankinis come with a built-in bra
No, however they can, like us, get tired from swimming, which is why dogs should wear dog life jackets whenever swimming.
Swimming in a pool with chlorine while on your period is generally safe and shouldn't cause any issues. The chlorine in the pool will kill off most bacteria, and any menstrual blood will be diluted in the pool water. It's important to wear tampons or menstrual cups while swimming to prevent leakage.