answersLogoWhite

0

When building muscle, its best to work all muscle groups. But a lot of times coaches are biased on how much you can bench... Bench pressing can screw up your joints in your shoulders, so do all kinds of workouts for all muscle groups.

User Avatar

Wiki User

12y ago

What else can I help you with?

Related Questions

What muscles help you dribble in football?

big muscles


Explain muscles used in throwing a football?

Shoulder muscles are used when throwing a football. They give the arm support and are needed during the actual throw. In the throwing motion the triceps and biceps are used. The core muscles are used to help the thrower stay balanced.


What do your muscles do?

help you lift weights and stuff but its better to take steriods


What muscles are used when snapping a football?

The muscles that are used when snapping a football are all in the arm. More specifically, the forearm muscles are heavily used.


Is there a fee to join the Fulham Football Club?

"Yes, there is indeed a fee to join the Fulham Football Club. The fee is to help the Fulham Football team buy new equipment and help the have a better football team."


Can strong neck muscles help prevent concussions?

Yes, strong neck muscles can help reduce the risk of concussions by providing better support and stability to the head during impact.


Are there any human medications to help your dogs muscles and joints and to walk better?

Ask your vet!


What is the purpose of the ear muscles in humans?

The purpose of the ear muscles in humans is to help in adjusting the direction of the ears to better capture sounds and noises from different sources.


What was the original purpose of the ear muscles?

The original purpose of the ear muscles was to help our ancestors move their ears to better detect sounds and communicate non-verbally.


Do football players or gymnasts have bigger muscles?

Football Unless your Aly Raisman


Who has more muscles a football player or a gymnast?

The gymnast have more muscles but the foot ball player has bigger muscles.


What are the muscles used when throwing a football?

Tricept