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Q: What muscles get strengthened in track?
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What muscles strengthened in the activities lunges?

orayt


Skeletal muscles can be strengthened by doing?

by doing resistance training with weights


Why do your muscles hurt after track?

The reason your muscles hurt after track is because you have been running and using muscles that aren't normally used. Often if you stress before you start doing track, they will not hurt as bad afterwards.


What muscles are strengthened as a result of exercises?

It depends on the exercise. You can target any muscles when working out or if playing sports such as basketball many muscles come into play. There is an exercise for almost any part of the body.


Why is track better than hockey?

because track gives you more energetic than hockey because track can give you more muscles and stay in better shape and hockey gives you strong muscles.


What do muscles do for nerves?

Essentially nothing but to carry them around. There are nerves that try to keep track of what muscles are doing ... but the muscles are not actually involved with this.


Can you get leg muscles in Track and Field during practices?

we already have leg muscles at birth. what was the actual question?


Can you build muscle in your heart?

Yes, doing aerobic exercises strengthens your cardiac muscles because while exercising, heart has to pump more rapidly to meet the demands of body and the muscles are strengthened.


Is it safe to lift weights after dislocating your shoulder?

if you can do all your daily things without any pain and if you have strengthened the muscles on and around your shoulder, then yes there is nothing to be afraid of


What kind of muscle is found in the digestive track and the blood vessels?

Smooth muscles are found here.


What sports use the abdominal muscles?

Track and fieldsoccerfootballbasketballbaseballswimminggymnasticscheerleadingdancehockeywrestlingI could comtinue or just say all of them :)


Who strengthened greek democracy?

Pericles strengthened the greek democracy