your abs, thighs, calves, and if you put our arms up, youir arm muscles of course ! (:
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You use your hip and thigh muscles to kick the ball.
hamstrings and hip flexors
The muscles being used are the Femur Fibula and calves muscles
in cheer you use a lot of muscles but you usually use your thigh and leg muscles most. but strengthen every muscle because you still use the other muscles ALOT to ! hope i helped (:
Cheerleading is importanat because it build team spirt, developes and strengthens muscles, and it is good for fitness. Cheerleading is importanat because it build team spirt, developes and strengthens muscles, and it is good for fitness. Cheerleading is importanat because it build team spirt, developes and strengthens muscles, and it is good for fitness. Cheerleading is importanat because it build team spirt, developes and strengthens muscles, and it is good for fitness.
In cheerleading, you always (most of the time) work on conditioning. Which means you work on arms, shoulders, back, stomach muscles, and leg muscles.
slits, butt-kick, jump, the one footer, jump kick, cartwheel
There are many muscles in the body that are used in a roundhouse kick. The abs are used, side muscles, thigh muscles, and the butt muscles.
yes it includes stretching muscles.
Cheers to Science
Your quads, calf, and rear muscles.
Usually, when people kick the soccer ball they turn there hips and use there legs muscles to kick the ball. It depends if you kick with your left foot you lean back and use the left side of the body, but if you use your right foot, you lean back and use the right foot. :)