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your abs, thighs, calves, and if you put our arms up, youir arm muscles of course ! (:

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βˆ™ 2011-01-16 00:06:36
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Q: What muscles do you use to do a kick in cheerleading?
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You use your hip and thigh muscles to kick the ball.


What muscles do you use to do a bow and arrow for cheerleading?

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in cheer you use a lot of muscles but you usually use your thigh and leg muscles most. but strengthen every muscle because you still use the other muscles ALOT to ! hope i helped (:


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Cheerleading is importanat because it build team spirt, developes and strengthens muscles, and it is good for fitness. Cheerleading is importanat because it build team spirt, developes and strengthens muscles, and it is good for fitness. Cheerleading is importanat because it build team spirt, developes and strengthens muscles, and it is good for fitness. Cheerleading is importanat because it build team spirt, developes and strengthens muscles, and it is good for fitness.


What does cheerleading do for your body?

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