0
Indian runs are just runs with speed variations added. Just like all running you are going to work triple extension primarily, hips, knees and ankles. The upper body and core are also going to be engaged to run.
Triple Extension
- Glutes
- Quads
- Hamstrings
- Calves
- Hip Flexors
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Can Indian girls get muscles?
no.
What muscle groups can you work out with exercise bands?
With exercise bands, you can work out tons of muscles. Muscles that you can work out are arm muscles, leg muscles and back muscles. With leg muscles, you can work out the thighs, and calves muscles.
How do muscles work when you are jumping?
muscles work my legs
When muscles are at work?
muscles are at work All the time>
What prepares the muscles for work?
A warm up prepares the muscles for work.
What muscles are used in cross trainer?
Cross trainers work out many muscles but mainly they work out the abdominal and arm muscles.
How do muscles work in softball pitching?
There are several muscles working when pitching. Starts of with the abductor muscles when striding. leg muscles such as the calf, quads and hamstring work when push of happens. then shoulder girdle, lats and biceps work as arms rotate. Core muscles work for rotation
What muscles do you use when you are running?
All the muscles of your leg work when you run. Quadriceps and Hamstrings (Thighs) and Calf muscles work the most. Apart from this your glutes (butt) muscles work a fair bit too. Also while running we tend to move our arms and shoulders and hence your deltoids (shoulder) muscles work too.
What do skeletal muscles always work in?
Skeletal muscles work in pairs: flexors and extensors
What controls how your muscles work together?
Your brain controls how your muscles work by sending signals.
What muscles does the sole f80 treadmill work out?
The sole f80 treadmill work a few muscles out. They work out your quadriceps, hamstrings, gluteus maximus, calf muscle, lower abdominal muscles and your upper abdominal muscles.
How do dragonfly muscles work?
Dude they are not human beings they don't work out so they don't have muscles
