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the ham strings
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∙ 15y ago
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What bones are used while jogging?
Leg bones
Does jogging help trim leg fat?
Yes definitely it does. Jogging is a very good exercise in general to lose weight and fat in our body. Especially in our legs because our legs are the most used organ while jogging and it burns a lot of fat and calories while jogging
What muscles are used while running?
Mostly your Quad muscles
What part of speech is jogging?
Depends on how it is used. Jogging is fun. (Gerund/noun- used as subject of sentence) I go jogging every morning. (Gerund). I am jogging right now. Lexical verb/present participle while "am" is the auxiliary verb. All together "am jogging" is a verb in the present continuous (progressive) tense. See related link.
What muscles are used for talking?
11 muscles are used in your body while talking.
What muscles are used while playing soccer?
your head
How many muscles are used while smiling?
about 8 or 10
What muscles are used while jogging?
Jogging uses basically every muscle in the body at some level or another. However, several muscles are stresses much higher than others. The core muscles are one of the highest level working muscles during jogging. They must support the movement of the rest of the body. Your abdominals, obliques, and transvers abdominus make up the band of muscles surrounding the abdominal cavity. They contract at different times to stabilize the lumbar spine when different movement is produced in the limbs. The low back, mainly the erector spinae and quadratus, is another area of the core that has high recruitment levels. It conteracts a lot of the recruitment of the abdominals and helps to stabilize the lumbar spine. the hip flexor group flexes the hip and drives the knee forward. The quadriceps, hamstrings and adductors are the main muscles that the stabilize the knee, especially on ground contact. The glute muscle group (and hamstrings), extend the hip and is the main producer of power during the push off portion of jogging. The lower leg muscles tibialis anterior, peroneals andgastrocnemius (calf) support the foot and affect the movement of the foot. Finally, the muscle groups of the shoulder girdle such as the serratus, rotator cuff, pectorals, lats, rhomboids assist in arm action and upper back posture.
What is muscle tissue used for?
Muscle tissue keeps your muscles in place and without it you will be sore constantly in those muscles
What takes place when muscles are not used?
Relax. Muscles can only work by contracting (tensing). When an opposite force is desired, an opposite muscle contracts.
What Muscles are used in shuttle runs?
all of the muscles around your arms and legs.
What muscles are used for high jump?
Muscles that are used while doing High Knees are Hamstrings
