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|The muscles used in a crucifix in gymnastics are your abs and your forearm muscles

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Q: What muscles are used in the gymnastics crucifix?
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Muscles used in gymnastics?

=You use mostly all of your muscles in gymnastics!=

Is it true gymnastics makes your muscles smaller?

Yes because I did gymnastics and now my muscles can't handle 60 lbs

What is a crucifix?

A crucifix is a representation of Jesus on the cross. The crucifix is used mainly in the Roman Catholic church.

In which sport is there a move called a crucifix?

Male gymnastics the rings however I have been told there may also be a wrestling move

How does doing gymnastics effect you with your muscles?

it makes your muscles strong to build strength

Does streching out the muscles help gymnasts?

yes it does im in gymnastics and we do push ups and exercises for our arms and muscles.

What is involved in abduction of the arm at the shoulder joint?

abduction of the shoulder- crucifix on the rings in gymnastics adduction of the shoulder- second half of a star jump?

Really sore stomach muscles after 7 hrs of gymnastics any advice?

I used to be a gymnast, and I would just relax on the couch, and then work through it the next day at training. Your muscles will get stronger!

What kind of gymnastics are hoopsballsclubs and ribbons used for?


What are the dominant muscles used in gymnastics?

You definitely use your arm muscles ALOT when it comes to beam and bars. You also use your calve muscles when floor excersizes are involved. Not saying that's it, but those are the most dominant ones used.

What is the catholic symbol used in Mexico?

The crucifix, used by most Christianity.

Is womens gymnastics good exercise?

Womens gymnastics good exercise is a good and healthy way to workout. The best way to get a good exercise is gymnastics. It works out the whole body and tones the muscles.