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the muscles you use are your fore arms, biceps, and triceps. when you dribble it you are using your triceps to push it down and your forearms to stabilize it. when the ball bounces off the floor and into your hand again you are using your biceps because they move back. your forearms actually act as stabilizers.
you use your toe muscles
What else can I help you with?
When was dribbling added to basketball?
Dribbling was added to basketball on May 14, 1953.
What strategies can be used for dribbling techniques in basketball?
Dribble a tennis ball
Is dribbling a basketball a force?
no dribbling bouncy balls is though
What skills are used in basketball after you stop dribbling the ball?
pivit, shoot or pass
How many steps can you take before dribbling in basketball?
In basketball, you are allowed to take two steps before dribbling.
What muscles and bones are used in basketball?
The wrist joint and several bones related to the joint (radius, ulna, carpals, metacarpals) are necessary for dribbling a basketball, in addition to the elbow joint. Muscles like the deltoid, bicep, and tricep are also utilized in dribbling. The hip, knee, and ankle joints are also key for running. Jumping utilizes the hamstrings, quadriceps, and gluteus Maximus. The trapezius and the deltoid, meanwhile, are the main should muscles used to shoot. Other important shooting muscles include the pectoral muscles, the hand muscles, and quadriceps.
How speed is used in basketball?
Speed in basketball is used for the throwing of the ball and the speed of the player running or dribbling with the ball. :)
Is dribbling basketball in neighborhood legal or illegal?
Done by: basketball GiRl
Will dribbling with a golf ball everyday like a basketball improve your point guard skills?
Not much, if at all. Dribbling with a golf ball requires different hand movements and grips than if you were dribbling a basketball. Dribbling a basketball everyday or a soccer ball would work, but not so much a golf ball.
When did dribbling enter basketball?
1950's
In Basketball what does bouncing the ball mean?
Dribbling.
How can play basketball?
By dribbling the ball and shooting it.
