They all do. In fact, a person can't move without neuromuscular coordination.
Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.
Gymnastics helps to develop strength, flexibility, balance, and coordination.
yes,because gymnastics help you to improve/develop your agility,coordination & balance.
You need it in gymnastics, soccer, Basketball, and football. those are the main ones that you need good cordination in.. ping pong to!
The defficlty of the moves performed
gymnastics moves that are joined together, they have to flow between each one though
Strength, Coordination, Discipline, Skills, just like in any other sport.
Most certainly YES!!! Enter a gymnastics program and watch yourself improve.
I believe that symmetry in sports means that when doing sports you need balance in moves and techniques to reach your fullest potential.
I feel it does because it helps with your coordination. My dad has coached high school and more recently youth basketball for about 20 years, and he swears that gymnastics training helps with coordination, even if its only for a year or two. Gymnastics requires you to be athletic so most gymnasts are generally fair athletes.