Distance, hands down. Sprinting will build your fast-twitch muscle fibers, which are typically larger than slow-twitch muscle fibers. You hardly ever see a sprinter with the skinny legs of a distance runner. It just doesn't happen.
The original post was completely opposite.Generally distance runners are leaner, and sprinters have large calves and quads. Sprinters need to have strong legs for powerful turnover and explosive starts.Of course, your leg size isn't going to make or break you, its the rest of your body's conditioning that matters. You could improve your leg strength and sprint, or go with distance. First try out the different distances.
Lean Cuisine is a good one, reasonably prices and pretty tasty as well, there are many others, depending on what kind of food you prefer, but I'd say Lean Cuisine is best!
You didn't mention what kind of carb is on the engine, and that is where you would make adjustments to richen or lean the mixture. Probably best to buy a book on your carb and read it cover to cover.
a lean-to
you have to be at the kind of work then lean how to do it
Squats ExerciseLeg PressLeg CurlsCalf Raises { Seated and Standing}Hamstring ExercisesBarbell Lunges / Dumbbell LungesDumbbell SquatsOptional Leg ExercisesFront SquatsHack SquatsHalf SquatsSissy SquatsLeg ExtensionsDonkey Calf Raises
Generally tall, lean, and low body fat. However, there are many short distance runners out there. short distance runners usually have more fat than long distance runners all runners need to have a lot of muscle and be able to endure long periods of running
The best way to get lean cuisine coupons is to buy the lean cuisine entrees that have the coupons inside them to use on your next purchase.
Not if you balance it out & keep it lean.
from my opinion lean manufacturing is best
Gun Lean by Russ
A barn or a lean-to - as long as they can get out of the wind, rain or snow.