Meat, fruit, vegetables, and grains the size of your palm three times a day every day with lots of water in between meals.
you should exercise more often. That would make it so rhat you eat whatever you like.
Balance the amount of exercise and food you eat. So that every 100 calories of food you eat, you exercise 150 calories off. Hope this helps, good luck.
Jogging and walk on the tredmil
Coke?
their diet is mostly freeze dried food in space but on earth they can eat regular and have to exercise regularily
EVIL
No. It is also helps to have plenty of exercise. But if you eat the wrong kind of food, that can be aproblem.
Iris food ^ | | | | what kind of rude person put that
she is desperate for food and is hunting for food
Any kind. unless the person is allergic to dairy or other food products
It depends on the person and what they like.
What kind of exercise are best for women health