A mixture of sprinting and jogging. In between. Not too fast to get puffed out. But quick enough to get the ball from the opponents
Speed... A good center needs a lot of speed. There are five parts of a netball court and you ave to run aroung in 60% of them. Tha may not seem like a lot... BUT IT IS.
Netball is a sport which consists of high levels of agility, endurance and speed, and moderate levels of strength and flexibility. Netball training incorporates mainly running and agility.
The speed of light is minimum in Glass. It is because light travels at minimum speed in solids.
A projectile has minimum speed at the top of the trajectory.
You need to work your way up the levels, so get into county team/nationals/regional etc. You will then be scouted to play professionally. You need good stamina/fitness levels, team work, agility, skill, height, speed.
Well for me its speed, ability and teamwork
In most countries, on most roads, there is no specified minimum speed.
they need speed and endurance to keep themselves running in the game, speed Will help with defense and also with getting the ball down the court
you need speed as it enable`s you to be fast off the mark and fast on demand. Which is a key quality to have in Netball. Also it helps control the pace of the game. You also need to ensure that you have enough speed to keep at pace of the game and your opponent! also it helps to get the ball
In normal Conditions, if the speed limit is 65, it is generally 50. If the speed limit is 55, then the minimum is 40. In Ky the minimum is 45 mph on any parkway or interstate.
Running drills are used by netball coaches to help develop running skills in players. Sprint dodging, shuttle runs, learning to pass while moving, and developing speed and accuracy are effective drills for netball.
The projectile have minimum speed when it is in top of prabolic and it have max sped when it is in intial point