back of the board for your approach and front for the jump
yes but you will not get as far
szdty8ju7yghb
step over the white board you jump of from.
The long jump is measured from the front of the jump board to the closes point in the sand that the jumper touches the sand in a straight line.
yes! (:
5 metres exact
Just like the long jump, the triple jump requires that a competitor begin his or her jump from a designated line called "the board". This line is typically much farther back and the jumper performs three individual jumps in one constant movement. Did you know that if a jumper starts his/her jump before reaching the board, the jump will be measured FROM the board?
You have to build up speed and jump from the very end of the board, without stepping off.
The long jump boards are the white lines that line the run way of the pit. These lines are certain lengths away from the edge of the pit. For outdoor the distances from the board to the pit are 4' 8' & 12' in indoor the distances away from the board are 5' & 10'
because it was more easier
So they land soflty