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12y ago

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Are Nike Sparq TR good for sprinting?

It could be BUT it is better to go with a shoe that was ment for track and field. The sparq TR shoes are more of a training shoe.


I am a long distance runner and recently wanted to try sprinting in track However it turns out that I'm not too good at sprinting How can I develop my sprinting skills and fast twitch muscles?

Easy - start sprinting, or better yet, talk to your track coach!


Is muscle milk good for track sprinting?

No


What are some anerobic sports?

Anything that involves sprinting followed by breaks. Or just sprinting track events.


Can Brooks Nerve LD Track Spikes be used for sprinting?

Yes, you probably could use them for sprinting, but if sprinting what you do at every meet, I would suggest getting a pair of sprint spikes.


Which is better for High School Track sprinting the Nike Free5.0 or the Nike Free 5.0 v4 shoe?

V4 are for girls 5.0tb are men's so what ever you sex is. You gotta start somewhere, coach Thorpe


What is Fartlek running?

It is sprinting the straight sways and and jogging the rounds on a track


What type of race is a hurdle?

A hurdle is a sprinting track and field race.


What brand of shoe is the best for sprinting?

nike brand shoes


What is the lighest planet in the solar system?

saturn the 5th planet from the sun is the lighest planet in the solar system.


What is the definition of lighest?

not heavy


When did sprinting start?

Sprinting, as a competitive sport, dates back to ancient times, with evidence of running races in ancient Greece, particularly during the Olympic Games starting in 776 BCE. The modern form of sprinting began to take shape in the 19th century with the establishment of organized athletics and track events. Today, sprinting is a key component of track and field competitions, showcasing speed and technique over short distances.