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Forward roll

round off

backward roll


stradle jump

step kick

pib-it turn.


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Q: What is the level 1 beam routine in gymnastics?
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How long does a level 4 gymnastics routine last?

On beam it should last about 1 minute and on bars it should be about 15 to 20 seconds. On beam they time you and if you go overtime its a deduction.

How long does a gymnastics beam routine go for?

in the Olympics 1 minute. but in just plain old meets at least 1 minute and 30 sec

What are the women's Olympic events in gymnastics?

The 4 main events in womens all around gymnastics are 1. Floor 2. Vault 3. Bars 4. Beam

What level in gymnastics do you do a back layout?

um, a back tuck is pretty much a necessary in gymnastics. there really isn't a level that involves back tucks. i mean, if you're just starting gymnastics, then a back flip won't come till later. but if you're Shawn Johnson or nastia liukin or some olympian, back tucks are pretty much the easiest thing. or if you're just an AMAZINGGG gymnast, back tucks should be very easy.

Can a baby do a cartwheel?

It depends on the gymnastics level of the child or teen. You learn a cartwheel at level 1 gymnastics, so it just depends on what level of gymnastics they are on.

What is women's gymnastics?

Women's gymnastics is a sport in three categories, Artistic, Rhythmic and Trampoline. Artistic gymnastics has 4 events Beam, Vault, Floor, and Bars. Floor- You do dance and tumbling to music for 1min to 1 and a 1/2 min. Beam- You do dance and skills on a 10cm wide beam with no music. Bars- You do a series of moves connected on the low bar and the high bar. Vault- You run really fast and flip on or over the vault.

What are the different terminologies and the basic skills in gymnastics?

There is a *lot* of terminology in gymnastics. I couldn't possibly list it all. I suggest Googling a gymnastics dictionary. What do you mean by basic skills? Basic skill for pre-competitive? Level 4? Level 8? Level 10?

What level belt do you have to be in in gymnastics to go to competions?

there is no belt needed for gymnastics competitions. Most gyms let their gymnast start competeing at level 3. But rarelyy there is level 1 and 2 availabe

How many gymnastics medals did the us win in the 1988 summer Olympics?

1 ... a bronze by Phoebe Mills in women's balance beam.

What are the skills in gymnastics for all events levels 1 10?

There are many different skills! They range from a tuck jump to a back tuck. In all levels you compete floor,vault,beam, and bars but they are all different skills according to level.

What does gymnastics have to do with physical fitness and how what does it do to your body?

gymnastics has a major effect on your physical fitness. it makes your body very muscly, expecally if you get to a higher level. When you get to team in gymnastics you go to the gym for about 3 1/2 hours 2-6 nights a week, depending on what level your in.

What is a simple routine for balance beam?

flip, flip, twirl on 1 foot, walk, walk, turn, flip, finish