leg raise is lie on the floor put hands behind your lower back raise your leg 6 inches from the groung for 5 seconds
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Raise your leg and your foot
The leg bone (femur) function is support of the upper body and movement of the leg.
A leg orthosis is the general term for a brace used to improve the leg's function.
Yes
It uses you abs
Crunches
the function of the frontalis muscle is to raise the eyebrows.
yes
it works your abs
the function of a frog is to help it jump around
just raise your leg and strike at the groin with the bottom of your leg. drive the knee of your kicking leg foward. the groin kick is effective