there is NO fast way to bodybuilding... you have to be patient, dedicate your lifestyle to it, Diet, Supplementation, Training, sleeping, eating, all of your life is affected by bodybuilding, once you are a bodybuilder your whole life revolves around it, there is no FAST way, this is a lifestyle. remember that
With a little intelligent bodybuilding training, you can build muscle mass and gain weight fast.
The website Teen Bodybuilding is a site designed for teens and young adults to learn about bodybuilding in a healthy way. The site has information available about workouts, nutrition, healthy supplementation, articles to help motivate an individual and a discussion forum.
Bodybuilding is healthy if done in the right way. This includes a healthy diet and not overdoing the exercise or any supplements one might take while doing so.
no
Yes it could be but its not the best food for bodybuilding
Bodybuilding, or weight training, is an excellent way to help burn belly fat. The more muscle mass you have, the more calories you will burn, thus belly fat will reduce significantly.
World Bodybuilding Federation was created in 1990.
The Mr. Olympia Bodybuilding Competition.
One can find Bodybuilding forums on several websites. Some of these websites are Bodybuilding, Elite Fitness, Advanced Muscle Science Lab and Body Active Nation.
Bodybuilding is for people to tone up their body and not for muscle.
World Bodybuilding Federation ended in 1992.
Bodybuilding how it is known today was started by Eugene Sandow which used Michelangelo's "David" as inspiration. Charles Atlas was another man who helped the cause of Bodybuilding.