Bodybuilding is healthy if done in the right way. This includes a healthy diet and not overdoing the exercise or any supplements one might take while doing so.
Taking supplements while bodybuilding is considered to be dangerous. There are side effects to many supplements. Before taking heart healthy supplements while bodybuilding, you should discuss it will a medical professional.
Yes it could be but its not the best food for bodybuilding
No. There is a myth that bodybuilding will stunt your growth, but it is just that; a myth. It should be noted, however, that until your body starts to produce testosterone, you won't see massive size and strength gains. My father had me lifting weights at 6 years old. I suffer no adverse effects from it.
World Bodybuilding Federation was created in 1990.
The Mr. Olympia Bodybuilding Competition.
One can find Bodybuilding forums on several websites. Some of these websites are Bodybuilding, Elite Fitness, Advanced Muscle Science Lab and Body Active Nation.
Bodybuilding is for people to tone up their body and not for muscle.
World Bodybuilding Federation ended in 1992.
Bodybuilding how it is known today was started by Eugene Sandow which used Michelangelo's "David" as inspiration. Charles Atlas was another man who helped the cause of Bodybuilding.
One can find Arnold bodybuilding workouts when one goes to the website alongabbay. It is the most popular bodybuilding workout routine of Arnold Schwarzenegger.
There are several ways one can learn about natural bodybuilding. Websites that offer this information include Body Building, True Natural Bodybuilding, and Muscle & Strength.
Elitefitness and Bodybuilding are two well-known bodybuilding forums with great reputation and thousands of users visiting every day contributing with great content.