5K
Or for those that are metric impaired 3.1 miles
A 5K run is a distance of 3.11 miles.
A 10K run is 10 kilometers long, which is the equivalent of 6.2 miles. It's double the distance of a 5K, which is another popular race distance. If you've never run a race before, a 5K race is a good introduction to road racing for beginners.
Yes. 5000 meters = 5k meters.
There is no such thing. A marathon is a distance race that is 26.2 miles in length.
That depends ..... for high school girls (i know this cause i run cross country) i guess the average would be like 7:30 a mile. for guys, the average pace is like 6:30 a mile ... i think. I'm a girl so yeah.
Run faster
When I ran my first 5k I took 45 minutes. I think around that time.
3.1 miles
20
You can run a 5k two days after donating blood. It is recommended, however to wait until five days have passed.
The Men's 5K refers to the 5000 meters race event in track and field athletics. It is a common distance race where athletes compete to run a total of 5 kilometers (or approximately 3.1 miles) in the shortest amount of time.
try the couch to 5k. Google it and you can also download podcasts to your ipod. I just started it myself. I am running my 1st 5k this November.