answersLogoWhite

0


Best Answer

A back tuck or "standing" back tuck is done from a non-moving standing position. The tuck pulls the knees toward the chest, as you would do if you curled up into a ball. It helps spin you faster, and clears your feet from the floor. A back flip is done during a tumble pass and the legs are not tucked in.

The tuck motion counteracts the built energy from the flip motion, as you re-extend your legs you are pushing back against the ground, so you negate the momentum.

In a tumble pass, you need to keep that momentum. Tumblers typically learn to "throw" themselves to keep the momentum going for the next move. So a back flip doesn't tuck the legs into the body. The momentum is followed through in a single motion into the next move. If you pay attention to a tumble pass, a tumbler that tucks their backflip will have their feet contact the ground slightly longer after the flip and they seem to slow down. That's because the re-extension of the legs counters that momentum, and they have to use my leg strength and whole body power to throw themselves again to keep going.

So the TL;DR is a back tuck is flipping backward, usually started and ended while standing still, and involves tucking the knees against the body during the flip. A back flip leaves the legs extended and is usually part of a tumble pass to help carry momentum as a "throw" move into the next more advanced skill, and the legs remain extended.

User Avatar

Dropit Likeyourmom

Lvl 2
8mo ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

14y ago

The difference is that a back tuck is where you jump in the air and basically do a backwards somersault. A back handspring is where you prep, the jump backwards ( like when you start a race that is backstroke) and put your hands on the floor, then keep going backwards for the rest of the rotation until you get back to a standing position.

This answer is:
User Avatar

User Avatar

Wiki User

11y ago

There really is no difference, a back tuck is just the correct/technical term

To tuck means to tuck in your legs when you go around instead of just curving your legs. There is a video at http://bestgymnasticsvideos.com/how-to-do-a-back-tuck-flip/that demonstrates how to do the back flip tuck. Watching that should help you see the difference.

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What is the difference between a back flip and a back tuck?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

What is back front tuck?

A back tuck is a tumbling move. In a back tuck, the body is curled up tightly into a ball. The knees are as close to the chest as possible, with the hands clutching the knees. By "tucking" together tightly in this manner, the body is able to reach maximum angular velocity, thus minimizing the time required for the body to complete its revolution.


What is a tuck in a flip?

it is when you flip and tuck your legs in


Examples of tuck position in gymnastics?

arms up and jump and while you jump, tuck at the same time


How do you do a double barrel back flip on the ground?

you tuck and role


Is a backhandspring and a back flip the same?

No a back hand spring is when you do a real fast back walkover with you feet together. A back flip is also known as a back tuck and that's when you flip in the air.


Is a front tuck harder than a back tuck?

There is not a big difference.In a front flip, you do not have to tuck in your feet/calfs, however with the front tuck, your hands have to be wrapped around your feet and bottom part of your legs. So, a front tuck would be a bit easier for some people, and a front flip would be easier for other people.


What is the flip called where you go in a cricle?

a back tuck a full you go pretty much in a circle in all of the flips


What is the difference between the tuck and pike position?

In tuck, your knees are bent. In pike, your knees should be straight.


What is the difference between tuck tape and duct tape?

Tuck tape is much stronger and has better adhesive.


What is a back flip with no hands called?

Gymnastics : How to Do a Back Flip With Hands1.Never done one before:If you have never done a back flip before you should start on a trampoline or really soft surface. You should have a person that knows what they are doing to help you.1. do a lunge and push back onto your hands.2. in a handstand push of your hands and land on your feet - try to anyway3. finish


What new tricks can you learn on the trampoline?

Here is a list of tricks you can learn on a trampoline * Front Handspring * Front Tuck * Back Handspring * Back Tuck * Handstand * Cartwheel * Round- Off * Round- Off Back Handspring * Round- Off Back Handspring Tuck * Back Handspring, Back Handspring * Back Handspring, Back Tuck * Front Handspring, Front Handspring * Front Handspring, Front Tuck * Back Tuck, Back Tuck * Front Tuck, Front Tuck * Front Handspring, Back Handspring * Back Handspring, Front Handspring * Russian * Pike * Tuck * Seat Drop * Belly Flop * Back Drop * Twist * Cannon Ball * Side Flip * Sommersault ... if you have a big enough trampoline... you can do alot more tricks. This is only some of the basic tricks. If you are able to do these... you can experience alot more complicated tricks. If you try these and get hurt... well it is not our fault... we are just sugesting this. Thanks... and remember BE CAREFUL... DONT HURT YOURSELF


What moves are there in trampolining?

I've seen a five foot trampoline before. If you mean those tiny round ones, then there are extremely few moves: just straight jumps or maybe tuck jumps. Anything else is too difficult and/or dangerous. You'll be a lot happier with a 15 ft trampoline.