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The best way to is add some more speed to your workouts every other week. Don't add too much speed - a quarter mile per hour more will get you a long way. When you add the speed every other week, your body will not get too strained and you will be able to get in a better condition slowly but steadily without over training.
Wiki User
∙ 9y ago
Wiki User
∙ 12y agoWiden your stride. Be actively aware of how your feet are hitting the ground. Doing this will lead to faster speeds overall.
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What musels do you mainly use to throu a punch and what is the best way to increase punching power and speed?
what mussels do you mainly use to throu a punch and what is the best way to increase punching power and speed
Where can I find a online running calculator?
Ask a personal trainer the best way to calculate your running speed. The local gym may also be able to help you find the best site for calculating your running speed.
Where can i find a Online calculator?
Ask a personal trainer the best way to calculate your running speed. The local gym may also be able to help you find the best site for calculating your running speed.
Is there a way to increase your processor?
The only way to increase the processor speed is by overclocking. Through overclocking, you can increase the overall speed of the processor.
How do you use gear ratio to increase horsepower?
It doesn't work that way. The gear ratio determines what speed the vehicle is running at when in the (torque) powerband.
What is the best way to increase your running speed?
Doing just that. If you want to race or run faster, you have to train faster. So if you want to run faster in a particular distance, you have to kick your training up to a higher level (This means run faster).
What is the best way to increase speed without sprinting?
since there is friction the thing that is touching the ground will be pushing off that and will gain acceleration which will give you speed
How do you increase downloading speed in torrent?
I believe there is no way you could speed up downloading speed in Utorrent...
How can you increase your asianet data line brod band speed high?
Try using Modem Booster and the best way is to change the plan
Is running a good way to increase your stamina?
try yourself.u rascal
It is possible to increase the speed of sound to the speed of light by increasing temperature or any other way?
no
How do you learn to text faster?
The best way to increase your texting speed is to practice. Use your notebook feature to practice "typing" on your cellphone until you can get faster.
