3:56
In Illinois what is the fastest mile a Jr. High girl has ran in track?
as a frosh soph mile, track runner, my best time was 6:05.
Typically most running tracks would be 1/4 of a mile, 4 laps being mile.
Improving your mile time takes lots of practice and perseverance. A 6:15 to 6:40 mile time is a good starting point, continue to practice on various tracks and you will surely improve.
4:35 in 1998 by kylie Rain
assume they are circular, concentric tracks.your angular displacement is the same. ie you both do (say) : 1 degree / sec..the velocities are different in the ratio of track lengths , ie:.if on the 2 mile track your doing 1 degree / sec = 20 mph, then on the ten mile track ( at 1 degree / sec) your doing ((10 / 2 ) * 20 mph) = 100 mph
Take the amount of time that the track was traveled in and divide 60 by it. If it takes 6 minutes, that's 10 miles/hr.
just try to increase your sprint at the end and slightly speed up on the turns. - if ur on a track.
may be around 4-5 min im in track at the age of 12 and my best time for the mile was around 6-7 min.
The track was built at the start of the 1900s and was used as a test track; races began and in 1911 a 500 mile race was held for the first time.
There is no one person credited for creating the mile race. Track and field has been around sense roman times where men would run to see who was the fastest in rome. The mile race simply came after time.
According to Road & Track, 5.6 seconds with a 14.2 1/4 mile.