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What else can I help you with?
Who holds the mens 10km run?
The 10km world record is held by Kenenisa Bekele from Ethiopia, with a time of 26 minutes and 17 seconds.
What is the average time of 100 m run for 45 years women?
3:21
At the age of 32 what is the average time for a women to run 1.5 miles?
probably around 13 1/2 The average in shape.
What is the average time to run a marathon?
In US marathons held during 2012, the average finish time for men was 4:18. The average finish for women was 4:43.
How fast do I need to run to do 10km in 45mins?
7,5 km/h
How far can an Appaloosa horse run?
Almost 10km without getting tired or hot!
What is the average time for a human to run a mile?
for men it is about 5:30 minutes - 7:00 for women its 6:30 - 8:00
How fast will you have to run to finish 10km in under 40minutes?
Over 15 km per hour.
How far did you run at 15 kilometer per hour if you ran for 40 minutes?
At 15 km/hour you will have run 10km in 40 minutes.
Is a marathon longer than a sprint?
10,000m or 10km walk, although you're not alllowed to run in that.
How can you become super fit - for example being able to run 10km - not jog but run?
To become able to run 10km without stopping, you should gradually increase your running distance each week, mix in interval training to improve speed, incorporate strength training to prevent injuries and improve overall fitness, maintain a healthy diet for energy and recovery, and ensure proper rest and recovery days. Consistency and dedication to your training plan are key to building the endurance and strength needed to run 10km without stopping.
How fast should an 11yr old run a 10km?
Athletics governing bodies do not allow children as young as 11 years to run so far.
