For a fairly major Division I-A (FBS) team offensive tackles range in size from about 6'4" to 6'8" and about 290-350 lbs. An offensive guard (interior lineman) will range from about 6'0" to 6'5" and about 280-330 lbs. A center will be at about 6'1" to 6'4" and 280-315 lbs
Chat with our AI personalities
after you are over 230, the size does not really matter. the height should be little bit over 6 feet. its the speed and strength that matters. bench should be around 320 pounds, squat around 400 and dead lift around 330. the 40 yard dash should be around 4.7 sec since you sometimes gotta chase down the tight ends and the running back and sack the QB during blitz. I a only 217, but with right technique, i dont see much problem playing my position as a outside linebacker.
The average size for a college lineman is around 304 lbs. In the late 1990s the average size was at 307 lbs.