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What else can I help you with?
Is ballet a good workout?
Ballet is an extremely good workout for toning muscles,flexibility and fitness as you increase your heart rate a lot. I do ballet 7 days a week and it is highly enjoyable.
Why would the heart rate for a very active 20 year old female ballet and musical theater dancer be 100?
Is this the resting or active heart rate? That is high for a resting rate at that age, and low for an active rate. If thats the active rate, it means she is in exceptional cardivascular health.
Does the speed you go in a sport for at least a half an hour effect your speed of your heart rate?
Yes, the heart rate is pumping harder to get oxygen to the muscles in your body.
Does ballet and tap effect heart rates for 12 year olds?
Heart rate and blood pressure will always increase during physical activity. If thats what you're talking about.
What activities are good for your heart?
Anything that will get your heart rate up a bit and keep it up for the better part of one hour.
How long are average ballet classes?
The average ballet class is 45minutes to an hour and a half.
If your heart rate is 4200 beats per hour how many per day?
It would be 1,00,800
What are some healthy benefits of doing ballet?
Ballet is wonderful for the body because it incorporates aerobic exercise with moves that improve strength, flexibility, and overall body tone. It burns many calories per hour, keeps the heart healthy, and creates nice, lean muscle mass. Yay for Ballet.
What is an average persons heart rate?
If the average heart beats at 70 bpm *beats per minute* then the average bph *beats per hour* is 4200. There is 60 mins in an hour, the heart is beating 70 beats a minute so: 70 X 60 = 4200
Normal resting heart rate for children?
the average heart rate for a child (Children) is 95 beats in a minute. The range of normal is 70 to 110. this is the pulse of a healthy child's heart.
How does ballet help your heart?
Ballet helps you to learn to control your breathing and is a great cardio workout.
How many heart beats are there in an hour?
The average for humans is 4,500 at a rate of 75 beats per minute.
