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What else can I help you with?
What are 2 components that are health related in soccer?
Muscular endurance and cardiovascular endurance
What are the benefits of incorporating soccer aerobics into a fitness routine?
Incorporating soccer aerobics into a fitness routine can improve cardiovascular health, enhance endurance, boost agility and coordination, and burn calories effectively.
Is ballet more dangers than soccer?
no it is not. Ballet is graceful and soccer is ruff.
What two body systems help you play soccer?
cardiovascular system mainly, which will help with your aerobic endurance (also, depending on your situation, anerobic).Also, your muscular system. :)
What jobs require cardiovascular endurance?
Some jobs that involve good physical stamina include basketball, football, arena football, hockey, soccer, rugby, and wrestling.
Why is soccer a healthy game?
Because soccer requires so much running, it works the heart and lungs and is thus a cardiovascular sport. It builds the endurance and strength of both organs which, as we all known, is very important to live healthy.
Why is cardiovascular endurance strength important in Soccer?
because cardiovascular endurance is the most important component of fitness in soccer. a tough 90 mins of a game will require lots of energy. so if a player never gets tired in the full game and tries his hardest and will play very good and prob become the man of the match and that will show excellence!
Do soccer players take ballet?
Some soccer players do take ballet classes. I have a peer dancer who is a national soccer player and he takes ballet classes a few times a week. Other athletics such as football players have also been known to take a few ballet classes.
Is soccer an endurance sport?
It can be argued that soccer is an endurance sport. Even though it's a timed team sport, players at the international level run up to 7 miles per match. Soccer players are some of the most fit athletes in the world.
What sports rely on muscular endurance?
I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.
What can you get from playing soccer?
There are many health benefits such as increased cardiovascular health, stengthening of muscles, improved coordination, and better problem solving capabilities.
How do you get better at soccer?
The only way you can get better is if youpractice practice practice. I play soccer and am getting accepted to professionals. and i know if you try hard your endurance will pick up :) so hang in there! ;) also advice if you can get a header in a goal that's great or a bicycle kick. ~ Jenny
