Playing soccer directly relates to cardiovascular endurance. The act of running around during a soccer game, and the action of kicking the ball, is helpful as a cardiovascular exercise.
Muscular endurance and cardiovascular endurance
because cardiovascular endurance is the most important component of fitness in soccer. a tough 90 mins of a game will require lots of energy. so if a player never gets tired in the full game and tries his hardest and will play very good and prob become the man of the match and that will show excellence!
no it is not. Ballet is graceful and soccer is ruff.
cardiovascular system mainly, which will help with your aerobic endurance (also, depending on your situation, anerobic).Also, your muscular system. :)
soccer
Because soccer requires so much running, it works the heart and lungs and is thus a cardiovascular sport. It builds the endurance and strength of both organs which, as we all known, is very important to live healthy.
I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.
Some soccer players do take ballet classes. I have a peer dancer who is a national soccer player and he takes ballet classes a few times a week. Other athletics such as football players have also been known to take a few ballet classes.
Boxing: It was a lot of weight training, and cardiovascular work. And has some sacrifices along with it. Soccer: Much of cardiovascular work, and some weight training (body weight recommended:Push-ups, sit ups etc.) You make the judgement. They are both very arduous and come with challenges such as any other sport. :)
Wrestling
There are many health benefits such as increased cardiovascular health, stengthening of muscles, improved coordination, and better problem solving capabilities.