0
What else can I help you with?
How can you get fast?
Run every day. Monday, run 1/2 mile, jog 1/2 mile. Tuesday, run 1 mile, jog 1 mile, and so on.
A typical person who burns 200 kcalories during a 2-mile run would in the postexercise period burn an additional?
A typical person who burns 200 calories during a 2-mile run would burn an additional 30 calories in the post exercise period. The after burn effect could be increased if a person combined bursts of sprinting to their normal run.
How many laps equals one half mile?
in a typical track it is 2.
How fast do you have to run to complete a mile in 3minutes and 40 seconds?
You have to run at the speed of a mile per 3 2/3 minutes.
How many blocks in hoboken are in a 2 mile run?
15 blocks = 1 mile 30 blocks = 2 miles
What is the demensions of 160 acres?
A typical 160 acre tract of land is a quarter section. A section is 1 square mile. Therefore, a quarter section (160 acres) is 1/2 mile x 1/2 mile (1/2 mile square).
How many times must you run around a track of length 2 fifths of a mile in order to run a mile?
Two and a half laps!
What would be a good training schedule for a 10k race?
Training schedule for a 10k raceAdvice from a Boston Marathon trainerAnswering as someone who used to run cross country in high school, and have talked with someone who is training for the Boston Marathon:A good way to train is three runs a week, alternating short runs with long ones, basically like doing a 1-3 mile run one of the days, then a 3 (or 4 or 5, increasing slowly as your body allows) mile run the next.Kinda like this:Monday: 2 mile runWednesday: 3 mile runFriday: 1.5 mile run (maybe because you're still a little sore)Monday: 3.5 mile runWednesday: 2 mile runFriday: 4 mile runMonday: 2 mile runWednesday: 5 mile runFriday: 2 mile run...etcIncreasing the long-run days is tricky because you don't want to overdo it, and if your body is all warmed up it is easy to run farther than you should, only to discover once you get home and cool down that you over-did it.Ideally you want to exceed the 6.2mi/10k distance in your maximum, so that the actual race isn't too stressful. Getting up to 8 miles on your long-days will give you a good way to manage the actual 10k race as far as pacing yourself strategically and managing terrain.Stretching before and after is a must, as is drinking plenty of water and getting good sleep and eating well, but that is all pretty implicit.
If Kara can run 3 miles in 25.5 minutes how long will it take her to run 2 miles?
17 Miles for two miles if the speed is consistent. If you are alluding to a real life situation though, it should be closer to 16, as there isn't another mile to run, and a typical pace would be faster for a 2-miler than a 5k.
How fast does a person run a quarter of a mile?
It depends on how fast the kid naturally runs. If they run really fast, it might be a 60 second half mile. If they run slow, it might be a 2-3 minute mile
How far will you travel if you run for 10 minutes at 2 mph?
At 2 mph it will take you 60 mins to run 1 mile. Therefore after 10 mins running you will have covered (10/60) *2 = 0.33 of a mile.
What is the average time to run a one - fourth mile?
about 2 min
