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What is a strength exercise?

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Anonymous

∙ 11y ago

knee extension

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Wiki User

∙ 11y ago
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Related Questions

How do muscles get their strength?

Muscles get their strength from exercise.


What is the chief of anaerobic exercise?

Strength. strength


What is chief benefits of anaerobic exercise?

Strength. strength


How can you test your strength?

Exercise


Which of these is a strength exercise?

Knee extension


What is physical exercise?

Its exercise that involves moving your body to build muscle strength.


What type of exercise is lifting weights?

strength exerciseA form of anaerobic exercise.


What is an alternative exercise to the hang clean for building strength and power?

An alternative exercise to the hang clean for building strength and power is the power clean.


How do you use the word strength in a sentence?

If you exercise everyday, you'll get strength, and muscles.


What type of exercise is this activityLifting weights?

Strength


Can a obese diabetic regain strength of her Weak thin legs by exercise-?

An obese diabetic can absolutely regain strength of her weak and thin legs by exercise. Low impact exercise can help an obese diabetic not only gain strength in her legs, but help get control of her diabetes.


What are three basic components of an exercise program that includes cardio and flexibility?

strength

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