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Poomse are Taekwondo "forms" (a series of combined techniques performed in sequence to mimic an imaginary opponent). The movements should be deliberate and defined (not sloppy). This is where the "beauty of Taekwondo" come in to play.
Poomse "teams" are simply members of a team from a specific club. Some competitions add up the members scores to award the best team. Others, the team performs together and synchronization is key.
Others compete in poomse just as individuals against the rest in their class - all performing the same form.
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