A round-off with NO hands is a brandi.
Your hands should be glued to your ears, and super tight.
It is called a roundoff.
It's like a cartwheel, but you land facing the way you came from, with both feet together.
A round off with no hands is called a "roundoff." In gymnastics and cheerleading, this maneuver involves performing a cartwheel without using the hands to push off the ground, instead relying on a powerful kick and body rotation. It's often used as a transition into other skills or as part of a tumbling pass.
I've always heard it called a roundoff.
Nothing- but a roundoff is a cartwheel that lands on two feet
Practice it a lot.
* make sure you can do both skills individually before you progress to the full round off flip * Keep you body tight throughout the tumble * In the round off come into it with you hand straight (as in a handstand) and turn them 90 degrees just before they reach the ground * Keep you arms tight at all times particularly when they are supporting you weight * push off the floor with you hands in the round off and bring your chest up quickly * lean back (almost sit on a imaginary chair) into you flip, dont go straight up * again push off the floor with you hands and bring your chest up quickly * When you are doing well I suggest you do a round off rebound (which is when you staight jump after the flip) * if you are doing round off flip rebound make sure you land in a "motorbike" landing and dont step * Stand up straight and present nicely
3 and 5
Nothing- but a roundoff is a cartwheel that lands on two feet
assuming no roundoff, they are exactly the same
Elbow Stand