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What else can I help you with?
Was a peasants diet healthy?
was a peasants diet healthy
Good diet for a cross country runner?
Cross country running demands the body to work its best.A good diet consists of:Carbohydrates: whole wheat breads, bagels, pastasProteins: nuts - almonds, lean meats, peanut butter (natural)Fruits: bananas are excellent, apples, anythingVegetables: spinach, broccoliDairy: chocolate milk after runs, yogurt.Don't eat:processed "carbs" like donuts.sweetened anythingA cross country runner needs to carefully watch their diet. Carbohydrates are excellent to stock up enough energy to run, but also be ware of eating too little or not getting enough calcium, protein of vitamins.I recommend taking calcium supplements (like Tums) and a multivitamin everyday as well.If you're a Vegetarian, be extra careful. Check up on your iron level often with you doctor and be aware of your body's needs and aches.
What is a runner diet?
Runner took most of cabohydrates, fats, protein diets
What are the healthy advantages of an unhealthy diet?
There are no healthy advantages of an unhealthy diet. An unhealthy diet is an unhealthy diet.
What is the definition of a healthy diet?
a healthy diet....Durruhhh x
What is the best diet for a runner?
Protein and water.
Define a healthy diet for children?
Define a healthy diet for children
What is a good diet for a cross country runner?
Eat fruit for snacks!Meals you have a bit of meat and lots of vegatables!And keep carrying on like that until the actual start of the Marathon!
Is easy surgery foods on a diet healthy?
Easy, sugary foods are never healthy but they are especially not healthy when you are on a diet.
How does religion influence a healthy diet?
it is so easy there is noreligion influence a healthy diet
A healthy diet will include lots of vitamins?
A healthy diet will include lots of vitamins.
What contributes to a healthy diet?
healthy food
