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Between 30 and 35 minutes

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2009-08-03 15:55:11
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Q: What is a good time for running a 5K race?
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Whats a good time to be running a an 5k for 15 years old?

A 15-year-old could run a 5K race in 30 to 45 minutes and this would be a good time. Running more often will shorten the time. A good time to be running a 5K race for a 15-year-old could be between 30 and 40 minutes. You can lower the time by running often and practicing.


Who holds the men's world record in the 5k race?

Kenenisa Bekele running a 5k on the track in a time of 12:37.35.


What is a good time for running a 5K with hills?

Depends.


What is a good time for a 45 year old woman running a 5K race?

averedge for girls is like 27min a good time would be from 23-25 for your age


How good is running a 5k race in 15 30?

A 5k in 15:30 is very good. A runner with that time could be extremely competitive (most likely top 1-3) at most cross country meets and local 5k races.


Am I too old to take part in the 5k races?

Age is of very little importance to running a 5K race. As long as you are in good shape and are confident in your ability to complete your goal, you are able to take part in a 5K race.


What is a good time for a first middle school cross country race?

5k?


Is running a 18 minute 5k good for 15 years old?

Yes, running a 5K in 18 minutes is a great time for a 15 year old. Congrats.I believe a 15 year old running a 5K in 18 minutes is excellent; competing time for a 5K is 19-20 minutes.


World record for running a 5k race?

10 seconds flat


What is an average 5K time?

20 minutes is an average tome for a 5k race.


What is an good time to run a 5k race?

I am in high school and i was number 15 on the team when i ran a 23:33 in a 5k race. A good time to run it for a physical fit person would probablly be around there but if you arent in shape or are hurt, then a 25 or 26 minute 5k would be acceptable as well


What is a good time to run 5k race?

I am in high school and i was number 15 on the team when i ran a 23:33 in a 5k race. A good time to run it for a physical fit person would probablly be around there but if you arent in shape or are hurt, then a 25 or 26 minute 5k would be acceptable as well

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