I’m 14 and my 40 yard dash is a 4.56 is that bad
The fastest time for a 14 year-old to run a mile by Cody King in Gergory- Portland,etxas by 4 min. and 47 sec.
My mile time is 5:10 and I'm a freshmen ( 14 year old 15 in November). By PvtNinja
Deandre lumpkin. In 2009 he was just turning 13 running a 4.43
A good dash time for a 14 tear old is around a 4.5
I run a 5.25 and I'm considered really fast at my school I would say average 40 time is about 5.5 for a 14yr old boy
An 8th grade student of mine (in 1982) ran the 50 yard dash in 5.75 seconds. He was 14 at the time and name was Russ Opdahl from West Fargo, ND.
I'm 14 and I run a 4.6
I run a 4.9 at 13 is that good?
A 10 yard dash time is really not a good judge of your speed, the distance is too short. A 40 yard dash is what you need to get a good estimate of your abilities. but I'll give you time for both 40 yard dash-between 5-5.8 seconds 10 yard dash-between 1.3-1.5 seconds
2min 19 sec
I would say a 6-6.5 is average, but yes 7.1 is a good starting time
my brother goat sets the record for best 40 yard dash time and its 4'01
6.6 seconds is considered below average for a 40 yard dash for a 12 year old boy. To improve this I would just practice sprints and do leg workouts such as squats.
Mostly, it depends on what you do daily. I'd say that your 4.59 40 yard dash is okay.
The fastest recorded time by an NFL player is 4.24 which was run by Chris Johnson, so no a 14 year old could NOT run a 4.1 40- yard dash.
Bob Hayes has the world record in the 100 yard dash. This record was set in the year 1963. This is a separate race from the 100 meter dash.
It's not very good but it's not terrible I ran a 5.1 on a track you should probably time yourself on a track and see if it's any different.
I'm a 10 year old Girl and I ran a 6.0 in the 40 yard dash. I have proof to show.
An average time for a 14-year-old running the 50 meter dash is around 9 seconds. For a 100 meter dash, it would be about 13 seconds.