do you mean what is it called?
front tuck (tucked position)
front pike (piked position)
front layout (stretched position)
Wiki User
∙ 13y agoa real flip doesn't allow hands. you're probably thinking about walkovers, which basically requires one or two hands.
A flip is forward almost like a sumersalt in the air and an aerial is a cartwheel in the air (without using your hands).
One gymnastics' trick is an Aerial, a flip without using any hands at all. It is not at all like a front tuck or back tuck, more like a roundoff/cartwheel without any hands. It's awesome and fun to do.Fantalicious123Sources: A gymnast!
A double front is a double front flip. However, you should not try this without an experienced coach
a back flip or a front flip wich is sooooooo much easier.