It depends on who you ask, if you ask a club gymnast she will most likely say a backtuck, frontuck and so on! If you ask a cheerleader or highschool gymnast they will probably say that its a backhandspring or fronthandspring.
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you flip over it
you get to do flip and go to tournaments
it is a fancy name for "flip"
Yes, Gymnastics is harder than free running because you have to flip and back flip and do uneven bar's. So yes it is harder.
A salto in gymnastics is a flip in which your hands are not used. Front and back saltos are perfomed in tucked, piked, and layout positions.
to tumble, jump, turn, and flip on
Take a gymnastics class. How else would you learn?
To have a person support your weight when you flip in case you were to fall
There is no most challenging skill in gymnastics. In gymnastics, you can always do a harder skill. For example, you could always twist more times around or flip more times.
my guess is that ff stands for Flip Flop ie Back Handspring
A salto is a somersalt or flip, so if they say a double salto, that means a flip where you go around twice or a back salto is a backflip.
you flip faster and its just easier because your legs aren't always in the way and not able to get around very well in a flip