It depends on who you ask, if you ask a club gymnast she will most likely say a backtuck, frontuck and so on! If you ask a cheerleader or highschool gymnast they will probably say that its a backhandspring or fronthandspring.
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you flip over it
you get to do flip and go to tournaments
it is a fancy name for "flip"
A salto in gymnastics is a flip in which your hands are not used. Front and back saltos are perfomed in tucked, piked, and layout positions.
Yes, Gymnastics is harder than free running because you have to flip and back flip and do uneven bar's. So yes it is harder.
to tumble, jump, turn, and flip on
Take a gymnastics class. How else would you learn?
To have a person support your weight when you flip in case you were to fall
There is no most challenging skill in gymnastics. In gymnastics, you can always do a harder skill. For example, you could always twist more times around or flip more times.
my guess is that ff stands for Flip Flop ie Back Handspring
A salto is a somersalt or flip, so if they say a double salto, that means a flip where you go around twice or a back salto is a backflip.
you flip faster and its just easier because your legs aren't always in the way and not able to get around very well in a flip