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well a back walk over is when u do a standing back bend then kick over but in sted of starting off with ur feet together u put one of ur feet out in front of u then u do a back bend and kick over...
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What is power gymnastics?
power gymnastics would be fast tumbling or for example like a round off back tuck or a whip back. where as graceful tumbling or slow tumbling is standing tricks for example like front walkover or cartwheel.
What does flexibility have to do with gymastics?
Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.
How do gymnast perform a back handspring?
Gymnast do a backhandspring by a lot of practice alo it a super fast back walkover with your legs together
How long does it take to do a back walkover?
about 1week
Is a backhandspring and a back flip the same?
No a back hand spring is when you do a real fast back walkover with you feet together. A back flip is also known as a back tuck and that's when you flip in the air.
What are the safety rules when performing a back walkover?
One tip is to always have a spotter when first beginning to learn this skill. The first step in learning this skill is getting a standing bridge. Next do a kick over. Once you have this down put it all together. Now you have a back walkover.
What is it called in dance when you bend back?
It is called a bridge if you just bend back It is called a walkover if you do a handstand and land in a bridge It is called a back hand spring if you push off and do both really fast Hope I helped :) By Sugaheart426
Examples of gymnastics with light apparatus?
There are about a million different gymnastics tricks and they really depend on what type of gymnastics you do. Here is a short list of some of the tricks that one can do but not nearly all: Aerial Back Handspring Front Handspring Head spring Front/Back Flip Front/Back Layout Front/Back Full Arabian Side somersault (Sumi (sp?)) Front Aerial Again this is just a short list. You can add multiple spins and flips to many of these such as a double back or a triple full. Gymnastics tricks have become absolutely crazy in the ability of the gymnasts.
What is easier a front walkover or a back walkover?
A back kick over(same as back-bend kick over) is where you go into a bridge (all 4 limbs on the ground) then pick one leg up and kick over. A back WALK over is a continuous motion from a stand where only 3 of you limbs ever touch the ground at the same time. I hope that helped!
How do you do a walk-over in gymnastics?
Take it one foot at a time, place your best foot in front of the other, lean back, and push off!Thats a back walkover and a front walkover is simply just a handstand taken one foot at a time and pushed over to land. These moves do require practice so dont just go out and try it right away. Get help from a coach or gymnastics spotter. Hope my answer helped a little!
Should i do gymnastics am 12 and can do front limber handstand ticktik split leap and very good cartweel bridge.?
If you want to you could do classes but don't do it just because you can do that most kids can. I'm eleven and I am competing a back-walkover back-handspring on beam this Sunday. but its fun if you want to
What is Shawn Johnson's bra size?
it is 30b can u do a back walkover i can help
