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Assuming you are asking about the specific lift, Good Morning, this is a wonderful lift to do, assuming you focus primarily on practicing good form. This is an exercise that requires you to simply stand up straight, head up and chest out, feet shoulder with apart, toes slightly facing out. You flex at the hips and bend forward, keeping your back straight, head up, and move your butt straight back. Make sure your shoulders are directly over your toes (do not fall forward or let your heels rise off the floor). Bend until your torso is about parallel to the ground and return back to standing position. Basically, you are performing a theatre or concert bow. Go ahead and bow. Now look forward, straight flat back, and spread your legs about shoulder width while sticking your butt back slightly to position your shoulders over your toes. As I come up from the bend I always tell people it is like waving hi and saying "good morning". Cheesy yes, but it get a chuckle from people.
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∙ 13y ago
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Is fridge compressor good enough to lift 40kg weight using pneumatic cylinder?
a compressor cant lift..
What would be a good name for the function that takes the weight of a box and returns the energy needed to lift it?
Energy(weight)
Can obese people weight lift?
Yes, Just not as much as people that are in good shape can.
How much weight can a mouse lift?
The weight that a mouse can lift will depend on its size. It is estimated that mice can lift things that twice their body weight.
Is it bad for teenagers 12 plus to weight lift Or even go on a diet for sport reasons?
i think it is fine for them to weight lift but diets are never good for people especially the younger generation
What indicates a good lift in weightlifting?
That depends on what you mean by good. You have to have the proper form and have the weight under control the whole time.
Do women like to lift women?
no!
How much weight can a spider lift?
A true spider can lift eight times its weight.
How much weight should a bench presser be able to lift?
If you can bench your own weight, that's good. The answer based on the % is your body weight is: Fair - 100% Good - 125% Great - 150% Excellent - 175% - and up
How much weight can a bath lift handle?
"A bath lift handle can lift about twenty-four pounds or 10.5 kilograms. This number, though, depends on the model and make of the bath lift you buy. You can find them on Amazon and Ebay for good prices."
Should women lift weights?
Yes. It is, though, a good idea to check with your personal physician before making any major dietary or exercise changes. Women have the same bones, muscles, and connective tissues as men. They can-and should-benefit from weight training. Done with proper technique, weight training is very safe and has dozens and dozens of physiological and psychological benefits.
How does weight affect lift?
They are independent and opposing forces. Lift must exceed weight in order to fly.
