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That depends on what you mean by good. You have to have the proper form and have the weight under control the whole time.
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∙ 15y ago
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What event in the Olympics do athletes lift weights?
Weightlifting.
What is a weightlifting contest?
it's contest to see who can lift the most weight.
What event in the Olympics where athletes try to lift weight?
Weightlifting!
What are strap ons used for in weightlifting contests?
Strap ons in weightlifting are used to promote focus on the pull part of the lift rather than the grip. They are used when performing the clean and jerk lift and the snatch.
If weightlifting good for weight loss or not?
no
How would weightlifting be different on the moon then earth?
Wow. There is less gravity on the moon so inturn that makes it easier to lift weights.
World record for weightlifting for dead lift for high school freshman?
The most iv ever witness a freshman dead lift is around 515 at the shumans underclassmens combine in Columbus Ohio
Where and when did sumer Olympic weight lifting originate?
The first weightlifting events in the Modern Olympics took place at the 1896 Games in Athens. Events were held in the two hand lift (similar to clean and jerk) and one hand lift. Events were also held at the 1904 Games. Weightlifting became a constant Olympic event starting in 1920.
Would protein be good if your just doing weightlifting?
Whey Protein
How does weightlifting affect you mentally?
Mentally, weightlifting can make you feel over 100% of your greatest. Using the proper nutrition and weightlifting guidelines, it can be used as therapy to stress and much more! Most people weightlift to feel great and clear their head of a long day.
What is is the difference between weightlifting and bodybuilding?
Body Building: You excersise and eat healthy while Weightlifting Weightlifting: You excersise, but eat anything you want while weightlifting.
Is weightlifting suitable for 13-year-olds?
Yes as long as you have good trainer
