The momentum of the your body (if you execute the approach correctly) is what help provides the velocity to the ball as it goes over the net. Your hand hitting the volleyball also helps the velocity.
Velocity is the speed of something in a given directionin volleyball there is a club called velocity
spike
The rally begins with a serving from the serving team.
If your foot is on the serving line
Putting the ball into play.
You can hit i volleyball by bumping it, serving it, spiking it, jump serving, roll shot, roll serve, and jump roll
Toss, Step, Hit.
the same that serves in tennis
volleyball clinics are like practices and they review everything serving, passing, hitting, blockingg
You may use any part of your body in volleyball, except when your serving. And remember: NO CARRYING!
Um? help me?
serving, setting, and bumpingYOUR WELCOME