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That depends on the athlete but most athletes stick to the main food groups.
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∙ 10y ago
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What would an athlete eat for breakfast?
food
How fast can athletes digest food?
It takes an athlete about an hour to digest food. Depending on the type of food they eat it can take longer if the food has a large amount of fat while food with less fat is easier to digest.
Causes of athlete's food?
i think you mean athlete's foot... damp socks
What is a diet for an athlete?
Eat anything you want and some vegtables and be an athlete you'll do great
How does an athlete train for an event?
they eat healthy
How can an athlete eat a lot of food without putting on weight?
Well, there athletes so they can eat loads but work out all the other time, men athletes someones need to eat loads to gain muscles aswell.
What are good examples and bad examples of an athletes food chain?
One example of a good thing is a health snack. A Example of a bad thing to eat for a athlete is greasy food. Another bad thing is chocolate food.
What should an athlete eat for dinner?
athletes eat high carbin and protein
Do athletes eat junk food?
Yes. One of the benefits of being an athlete is that you can eat almost anything you want, because you burn up so much energy. it's interesting to note however that many athletes do not eat a lot because being healthy means your body doesn't want food.
What would an Olympic athlete eat a day?
Mostly protein
What do athletes eat for lunch?
at lunchtime athlete's eat healthy foods like banana's,apples and all other types of fruits. Then they eat a bit of fat like a small burger,a turkey sandwich.
Where does an athlete obtain the energy his body needs to run?
Food.
