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What else can I help you with?
Can kids under 12 go to LA fitness swimming?
L.A. Fitness says you need to be at least 14 years of to work out at their gym.
Why do you need several key elements of fitness in swimming?
Because you need stamina, and style - you use lots of different muscles in you body!
What is a frogs fitness in water?
swimming
What the example of physical fitness?
Running, swimming and riding a bike are examples of physical fitness.
How can swimming help you stay fitness?
Swimming is an exercise. Exercising keeps your body fit.
What has the author John Learmouth written?
John Learmouth has written: 'Swimming for fitness and fun' -- subject(s): Swimming, Physical fitness 'Small Apparatus in Practice'
Is swimming a total fitness activity that develops all of the components of health related fitness?
yea
What is the example of physical fitness?
Running, swimming, skipping.
How is a swimming pool defined?
A swimming pool is a man-made body of water for aquatic fitness and recreation.
Why would be swimming improve your cardiovascular fitness?
It exercises the heart
What sport contains all components of fitness?
Swimming constitutes all the elements of fitness. When an individual go for swimming each and every bones and muscle of the individual body comes in top play.
An aerobic exercise done in water?
Swimming is the main aerobic exercise done in water. Many people disagree with swimming as a form of fitness improving/fat burning exercise, when the truth is it is very effective. Exercise intensity is measured through oxygen consumption, and this is a requirement in swimming. Waterpolo is another sport which requires high fitness, however this is broken down into muscular fitness when treading water and rapidly stretching for the ball, and aerobic fitness for swimming into spaces or towards the ball.
