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There are a number of fitness components necessary for hockey. Some of these include good cardiovascular endurance, speed, as well as good control of the stick and puck.

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Q: What fitness components must you have in ice hockey?
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Related questions

What parts of fitness do you have to have to play ice hockey?

all aspects of fitness are important, but i think what stands out the most is core strength (abs, stomach, back, and thighs)


How does force apply to ice hockey?

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wnen dicover ice hockey


Does Nicaragua have an ice hockey team?

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What game the puck is used?

a puck