Best Answer

There are a number of fitness components necessary for hockey. Some of these include good cardiovascular endurance, speed, as well as good control of the stick and puck.

User Avatar

Wiki User

9y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What fitness components must you have in ice hockey?
Write your answer...
Still have questions?
magnify glass
Related questions

What parts of fitness do you have to have to play ice hockey?

all aspects of fitness are important, but i think what stands out the most is core strength (abs, stomach, back, and thighs)

How does force apply to ice hockey?

Force applies to ice hockey because the ice hockey player must propel himself forward when he goes for the puck. When someone propels themselves forward, this is force.

What do you call hockey that is not played on the ice?

Hockey Just hockey Hockey on ice is called ice hockey

Where must a player sit after a foul in ice hockey?

They sit in the penalty box.

Is there such a sport called ice hockey?

Ice Hockey is Hockey played on ice; as compared to Field Hockey which is played on grass.

What is more popular ice hockey or tennis?

Ice hockey is more watched do I think ice hockey :)

How is ice hockey done?

in an ice hockey rink

How do you spell ice hockey in German?

ice hockey = Eishockey

Which is more dangerous ice hockey or motercross?

ice hockey

When was ice hockey discovered?

wnen dicover ice hockey

Does Nicaragua have an ice hockey team?

They do not have an ice hockey team.۴ۥ

What game the puck is used?

a puck