Tape measure, rake/shovel, broom (if needed)
pole volt
A lure and a line are used in fishing. Long jump board and lacrosse stick are sports equipment.
In long jump the only equipment used it the rake, measuring stick, measuring tape, and shovel. The rake is used to smooth out the pit after and before a jump is preformed in order to prevent injury and to get measurements that are yours and not anyone other person's. The measuring stick is used to simply help get a measurement by placing it at the end of the jump. The measuring tape is used to get the distance. And finally the shovel is used in case the sand needs to be turned over before anyone jumps, such as if the sand is too hard.
In long jump the only equipment used it the rake, measuring stick, measuring tape, and shovel. The rake is used to smooth out the pit after and before a jump is preformed in order to prevent injury and to get measurements that are yours and not anyone other person's. The measuring stick is used to simply help get a measurement by placing it at the end of the jump. The measuring tape is used to get the distance. And finally the shovel is used in case the sand needs to be turned over before anyone jumps, such as if the sand is too hard.
A measuring tape, a landing area made of sand.
the maths ogbourne demands and bamfo teaches
Kinetic energy.
Your feet to jump
Yes, you can get inexpensive used tennis equipment on www.kijiji.com. It is not worth it to me to pay more for new equipment, so long as the used equipment is still in good condition.
The hitch kick technique is used in the long jump event.
Every long jumper needs a good pair of long jump spikes, allowing the right protection for your feet! It is also a good idea to have a mearsuring tape so that before a competition you can measure your run up accurately!
gastrocnemius, glutes,quads, hamstrings