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Why was sport important to the ancient Greeks?
Their motto was: "Νους υγιής εν σώματι υγιεί", which means: "the mind is healthy, when in a healthy body".
Why is kyaking a sport?
A healthy body is the foundation of a healthy mind. Kayaking works the muscles in your arms, legs, and core. It improves your body's circulation and helps you stay fit while paddling against powerful waves.
How does fitness affect the heart?
A fit body is a healthy body. This affect the heart as well and you will have lower pulse when resting, and more energy available when you need to use your body. Should not overdo the fitness part though. Sport is supposed to be a good thing, but sport at too a high level will strain the body and the heart. Sport (when overdone) is one of the most common causes of damages to the body.
What sports are the best for keeping healthy?
The overall BEST sport to keep healthy is swimming. It takes the least toll on your joints and provides an entire body workout. But cycling and running are great for cardiovascular health, as well. For "Child Health", almost any sport will keep your child healthy. As long as it gets them up and moving.
Is Wii sport really healthy for people?
All movement is more healthy than sitting still but it can not compare to working out. Wii Sports does not work out all muscles in your body in different ways.
What do soccer players do to stay healthy?
Soccer is a healthy sport sport because they players constantly move up and down the field.
Is soccer healthy?
Football is a healthy sport as you run, jump for 90 minutes.
Why is it important to learn a sport?
to stay healthy
What is one of the healthy role models?
sport
Is junk food healthy for your body?
no it's not healthy for your body
Why should an athlete be healthy in football?
If a athlete is not healthy they wont have enough energy to do what they are doing or doing a sport.It will be better to be in good shape for that sport or the active thing that person is doing.If they are obeast they will either not win because the need to be in good shape and have a actiave and healthy body.
Is sport actually good for you?
Sport is good for you because it keeps you healthy and you could live longer!
