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If you mean taking a belt, each belt consists of different things the lower belts do blocks, walks, and shadow boxing. after a few belts the start sparring aswell, the higher belts also do jumping kicks, bag work, breaking wood, sit ups, press ups, and knife defense :) hope this helps

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βˆ™ 2008-12-08 22:08:02
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Q: What does kickboxing belt testing consist of?
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Related questions

Which is the first kickboxing belt?

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Are there belt grades in kickboxing?

"Kick Boxing" by Eddie Cave, a white belt student then progresses to yellow, orange, green, blue, purple, and brown belts.


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You need to specify which belt you are testing for. The black belt test is more expensive.


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