I think a warm up would be a good start-head, waist, toes arms etc.
Yes it is you can start gymnastics at 20
It varies with the type and difficulty of the vault you are doing. i start at 76 feet.
They usually try to go easy and start with stretches to get a feel of the students ability
A gymnast is usually person that teachers gymnastics or does gymnastics.
you should start elite gymnastics if you think you could go somewhere with it!
Gymnastics does not start in any particular season or end. It's year round
tai-chi
Greece
Gymnastics started in 1811 by Friedrich Ludwing Jahn
U can practice go to every lesson and ask for help when u can't do something
Usually not.
1896