0
mostly carbohydrates (sometimes proteins) such as porridge, pasta etc. as long as its not too heavy on the stomach.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agopasta, bread. stuff that's whole wheat
Add your answer:
Earn +20 pts
What should swimmers eat a week before their big meet?
FOOD
What do back swimmers eat?
back swimmers eat small bugs.
What should a competitive swimmer eat before competition?
NOTHING! If swimmers eat before a competition, they might get cramps.
What to do before a swim race?
* Stretches * Eat a healthy meal that gives you lots of energy, about an hour (or later) before the race. DO NOT eat right before the race, otherwise you'll get cramps
What foods do swimmers eat?
Swimmers should eat a lot of carbohydrates. After practicing, they should eat proteins. This helps their body to recover.
What is only stroke were a race begins with the swimmers in the water?
The backstroke.
Why do swimmers change from racing swimmers into training swimmers in between races?
Swimmers may change between their race and practice suits at competitions because wearing the racing suit for long periods of time can be really uncomfortable. They tend to be more form fitting and some swimmers will go down a few sizes in their race suit, making it even tighter.
What and when does Usain Bolt eat before a race?
cheese
What does a sprinter eat before a race?
Nothing, they fast!
What foods should you eat before 800 meter race?
Runners like to eat a heavy carb diet before they have a race to run, they do not eat dairy because it is really hard to digest. Right before a race lots of runners like to eat bananas so they will not get leg cramps.
How many swimmers tack place in the Olympic swimming race?
8
What is Usain Bolts techniqe?
to eat omelets before the race
