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they benefit experience, strenth and they become better at the sport they do.

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โˆ™ 2012-06-24 19:17:29
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Q: What do athletes benefit from training?
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Related questions

Who benefits most from interval training?

All types of athletes benefit most from interval training.

Who can benefit from interval training?

All athletes, regardless of the sport or event in which they compete

What type athletes would benefit from taking amphetamines?

athletes would

Can others besides athletes benefit from skill related fitness?

Yes, anyone besides athletes can benefit from this. Individuals who are willing to train or exercise to increase and enhance their coordination, energy, balance, and agility can have the ability to complete their tasks and achieve their goals.

What are the training characteristics of young athletes?

The training characteristics of young athletes is a good attitude. And to play the sport good.

How will the proposed training benefit your country?

how will the proposed training benefit my country if I am seeking for training

How will the proposed training be benefit to your country of citizenship?

how will someone benefit the country from the training

Is not a training goal for anaerobic athletes?

Improved coordination

What sport is weight training used in?

Weight training is used in every sport to get stronger and develop athleticism. Weight training is an essential part of every athletes success. A good weight training program is what makes championship athletes and teams.

How much money do athletes put into training?

Athletes put lots of money in training I play hockey and I'm 12 and my parents have a lot cold hard cash on me

What has the author Bob Hoffman written?

Bob Hoffman has written: 'Weight training for athletes' 'Better athletes through weight training'

Where do most athletes get their training?

Mostly from coaches or trainers. If an athlete is at a specail event such as a team training camp then they get it from there. Some athletes make plans, and follow them, giving themselves training. Also there are sites like that can give you training plans. good luck!

Which is not a training goal for anaerobic athletes?

apex: Improved coordination

Where do Russia's athletes train?

The Russian athletes train at training camp held by their Russian Sports Ministry.

How did thongs benefit the athletes in ancient greek times?

it had a spin

Why does an increase in vital capacity benefit athletes?

sales statement

How do you benefit from Jesse Owens?

We benefit him because of the contributions he made upon being the one of the worlds greatest athletes.

Why is plyometric training not recommended for young athletes?


Who benefits the most from interval training?

All athletes

What is the operating life of the Fitlight before recharging is required?

The batteries have a minimum 4 hour operating life before they are required to be recharged. light training reaction lights reaction training tool reaction training reflex training tool reaction training reflex training tool training products for athletes training products for athletes speed training system advanced sports training equipment speed training products speed training system sports training systems sports training systems advanced sports training equipment

Do Athletes in endurance sports need more protein than athletes in attempting to build strength?

Both athletes need almost equivalent portions of protein during the training phase. This is because protein is used primarily to repair the damage to muscle fibers during training. Endurance athletes and strength athletes damage their muscles in different ways however, which leads to the formation of differing types of musculature.

What are the 4 major methods of training an athlete?

Athletes need skill training, mental/psychological training, aerobic training, and anaerobic training. A good coach will teach all four.

Why are bones of trained athletes may be visibly thicker and heavier than those of non-athletes?

Bone mass and strength increase as a result of training.

How did the ancient olympic athletes train?

Ancient Olympic athletes trained in their home towns. They were often trained by former athletes and the training often involved sparring, grappling, boxing, and wrestling.

How can athletes safely add muscle tissue?

Athletes can safely add muscle tissue by working out and eating right. Weight training is often used by athletes to increase muscle mass.

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