According to picture evidence in "Arnold's Encyclopedia of Bodybuilding," the amount of weight he had stacked on the barbell was I think 410 lbs, the caption at the photo stated that he did it a total of 5 times across 3 sets, it wasn't even his max.
They say that he could bench over 500lbs
I heard he benched 525 I read that he benched pressed in the low to mid 400's in his prime...
It could bench press morrisons
800 pounds!! isn't that crazy and he could bench press 500 when he was 17!! CRAZY!!
500lbs * 1 rep 400lbs * 8 rep 225lbs * 60 rep
A bench press without the use of a bench press shirt.
This bench is not designed for the bench press there is no bar to ssuppot the weights for bench press.
You could bench press or do pull ups ;-)
What's Jamal Lewis's bench press What's Jamal Lewis's bench press
Yes...but you could injure yourself. The Bench Press is an exercise that causes problems with shoulder flexibility.
Bob Sanders can bench 332-pound bench press