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What component of fitness must you have for jogging?

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∙ 2012-09-25 13:43:17
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Cardio respiratory endurance?

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∙ 2012-09-25 13:43:17
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Q: What component of fitness must you have for jogging?
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Related questions

To develop a particular fitness component you must perform exercises that are designed particularly for that component This is referred to as?

specificity.

Why would jogging need cardiovascular fitness and muscular endurance?

why would jogging need cardiovascular fitness and muscular endurance?

What is the seven physical fitness test?

jogging

What is the strongest component of physical fitness?

Your legs are the strongest component of physical fitness.

What are the test items of physical fitness test?

jogging

What fitness component has been classified as both a health related and metabolic fitness component?

strength

What component of fitness is the pacer test?

Cardiovascular Fitness

What is your weakest component of physical fitness?

Your Face is the weakest component of physical fitness!

What components of fitness do you need for jogging?

You need cardiovascular endurance :)

What are the top 8 fitness components for jogging?

Muscular Endurance

What fitness component does the PACER test assess?

cardiovascular fitness

Which of these is not a component of physical fitness?

Intensity

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